When you are planning to have seafood plano area, It is important to ask a server for an allergy-friendly choice when ordering at a seafood restaurant. You can also avoid fried items or seafood dishes served in buffets, if you have seafood allergies. Here are some helpful which can be recommended by most
Ask for an allergy-friendly option
You can ask for an allergy-friendly option when ordering seafood at a seafood restaurant by calling ahead and making sure the chef or manager is aware of your restrictions. If possible, avoid seafood-heavy restaurants. If you’re sure you’ll be dining alone, order a vegetarian dish or chicken breast. Your waiter should be able to advise you on options for people with food allergies. In the case of a seafood allergy, you should also ask about the preparation method.
While eating out with a food allergy is always more difficult than ordering a home-cooked meal, you can make things easier by developing a system. Many restaurants have a menu online, so you should take a look. To determine the likelihood of allergens on the menu, call the restaurant and ask. If they’re not able to provide you with a list of ingredients, ask if they have an allergy-friendly option.
Avoid fried foods
When dining at a seafood restaurant, be careful with the foods you order. If you suspect you have an allergy to seafood, avoid any dish that says it may contain the item. Also, ask the server if they have any seafood. Some seafood products are fried, and may be contaminated with an allergy-causing substance. Ask for an ingredient list before ordering. In case you’re not sure, you can substitute low-sodium soy sauce or Tabasco sauce. If you’d prefer a salad without seafood, beans can be used in place of seafood.
To avoid a seafood allergy from inhaling contaminated shellfish particles, make sure that you specify your allergy when ordering. Many seafood restaurants don’t list allergen-free dishes on their menus, so it’s best to specify your dietary restrictions before you order. You can also ask the manager or chef if the restaurant has a dedicated area where you can ask about the allergens on their menu.
Avoid restaurants that specialise in fish/seafood dishes
Be cautious of restaurant recipes. Some chefs will add or remove ingredients that might cause an allergic reaction in you. Moreover, your previous experience doesn’t guarantee the safety of the dish next time. Consequently, you should ask about the ingredients, preparation and cross contamination of the dishes. If you have allergies, it’s better to go for chain restaurants. Chain restaurants use standardized ingredients, making them safe for people with food allergies.
However, seafood is one of the most commonly allergenic foods, making it challenging for sufferers to avoid it in restaurants. Asian and Thai cuisines are notorious for their heavy use of seafood. The proteins released from cooking seafood can cause severe allergic reactions in those with shellfish allergies. As such, it’s best to avoid restaurants specializing in these dishes. You can also check restaurant websites to make sure they are safe for people with seafood allergies.
Before deciding where to eat, choose a restaurant that is safe for your specific food allergies. You should avoid buffets at seafood restaurants, especially if you are sensitive to shellfish. Buffets are less sanitary and may result in accidental cross-contact of foods. The food may be contaminated, causing an allergic reaction. Make sure the server knows about the preparation of the food, so you can avoid unnecessary cross-contact. Also, ask the manager or the chef if the restaurant is safe for you. Unless you have a severe allergy, you may have to choose a restaurant with family style service.
If you have a severe allergy, it’s advisable to call ahead to a restaurant and discuss your needs with the chef. Having a list of ingredients can reduce the risk of an allergic reaction, but you can’t eliminate the possibility entirely. You can make the food available to other customers earlier rather than waiting for it to be served to you. If the restaurant doesn’t have a special menu, you should contact the chef and ask for a separate sitting or a different menu.
Avoid self-serve style restaurants
If you have food allergies, you should avoid eating in self-serve style restaurants. These tend to contain a lot of cross-contact among dishes. Avoid salad bars, condiment stations, and buffets where other dishes are served. Ask the server to bring a portion directly from the kitchen if possible. Let your healthcare team know that you have a food allergy and ask them to take special precautions to ensure that you don’t get in contact with allergens.
If you have allergies to any ingredient in seafood, make sure you ask if the restaurant is prepared for people with allergies. Different chefs can add ingredients and may not be aware of your allergies. Just because you have eaten seafood in another restaurant previously doesn’t mean it will be safe the next time. Tell them exactly what you’re allergic to and ask your server to ask the chef about it. If possible, try ordering during off-peak hours when less people are eating.