5 Easy Whole Grain Bread Recipes for Busy Weekdays

Adding whole grain bread to your daily diet is a healthy and tasty decision. These pieces of bread utilise wholemeal flour and whole wheat grain to produce fulfilling loaves ideal for hectic weekdays.

Explore five simple whole grain bread recipes you can prepare with minimal effort, ensuring you eat healthy even on busy days.

Classic Whole Grain Sandwich Bread

Ingredients:

• 3 cups wholemeal flour
• a cup of whole wheat grain, finely ground
• 2 teaspoons instant yeast
• a teaspoon of salt
• a tablespoon of honey
• 1 1/2 cups warm water
• 2 tablespoons olive oil

Instructions:

1. Combine wholemeal flour, ground whole wheat grain, yeast, and salt in a large bowl.
2. Add honey and warm water. Mix until a dough forms.
3. Knead the dough on a surface dusted with flour for about 10 minutes.
4. Put the dough in a bowl that has been greased, cover it, and allow it to rise for one hour.
5. Preheat your oven to 375°F (190°C).
6. Form the dough into a loaf shape and place it into a greased bread pan.
7. Bake for 30-35 minutes or until the bread sounds hollow when tapped.
8. Let cool before slicing.

Quick Whole Grain Flatbread

Ingredients:

• 2 cups wholemeal flour
• a cup of whole wheat grain, finely ground
• a teaspoon of salt
• a cup of warm water
• 2 tablespoons olive oil

Instructions:

1. Mix wholemeal flour, ground whole wheat grain, and salt in a bowl.
2. Add warm water and olive oil, stirring until the dough forms.
3. Divide the dough into eight equal parts and form them into round balls.
4. Flatten each ball into a thin circle.
5. Cook on a preheated skillet over medium heat for 2-3 minutes on each side, until golden brown.
6. Serve warm with your favourite toppings.

Whole Grain Rolls

Ingredients:

• 2 cups wholemeal flour
• a cup of whole wheat grain, finely ground
• 2 teaspoons instant yeast
• a teaspoon of salt
• a tablespoon of sugar
• a cup of warm milk
• 2 tablespoons butter, melted

Instructions:

1. In a large bowl, combine wholemeal flour, ground whole wheat grain, yeast, salt, and sugar.
2. Add warm milk and melted butter. Mix until a dough forms.
3. Knead the dough on a surface dusted with flour for about 10 minutes.
4. Transfer the dough to a greased bowl, cover it, and allow it to rise for one hour.
5. Preheat your oven to 375°F (190°C).
6. Separate the dough into 12 uniform pieces and form them into rolls.
7. Place the rolls on a greased baking sheet and bake for 20-25 minutes.
8. Let cool slightly before serving.

Whole Grain Pizza Dough

Ingredients:

• 2 cups wholemeal flour
• a cup of whole wheat grain, finely ground
• 2 teaspoons instant yeast
• a teaspoon of salt
• a tablespoon of olive oil
• 1 1/4 cups warm water

Instructions:

1. Combine wholemeal flour, ground whole wheat grain, yeast, and salt in a large bowl.
2. Add olive oil and warm water, mixing until a dough forms.
3. Knead the dough on a floured surface for about 10 minutes.
4. Place the dough in a greased bowl, cover, and let rise for 1 hour.
5. Preheat your oven to 450°F (230°C).
6. Flatten the dough on a surface dusted with flour until it reaches the preferred thickness.
7. Add your favourite toppings before baking in the oven for 12 to 15 minutes.
8. Enjoy a healthier pizza option.

Whole Grain Banana Bread

Ingredients:

• 2 cups wholemeal flour
• a cup of whole wheat grain, finely ground
• a teaspoon of baking soda
• 1/2 teaspoon salt
• 1/2 cup butter, softened
• 3/4 cup brown sugar
• 2 large eggs
• 3 ripe bananas, mashed
• a teaspoon of vanilla extract

Instructions:

1. Preheat the oven to 350°F (175°C) and prepare a loaf pan by greasing it.
2. Mix wholemeal flour, ground whole wheat grain, baking soda, and salt in a bowl.
3. Beat together butter and brown sugar in a separate bowl until the mixture becomes fluffy.
4. Combine the eggs, mashed bananas, and vanilla extract until well-mixed.
5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
6. Place the batter into the prepared loaf pan.
7. Bake for 60-70 minutes or until a toothpick inserted into the middle comes clean.
8. Allow the bread to cool in the pan for 10 minutes before moving it to a wire rack to cool down entirely.

Conclusion

These whole grain bread and wholemeal flour recipes have been crafted to be uncomplicated and delightful, making them ideal for hectic weekdays. Whether you are a novice in using wholemeal flour or a seasoned baker, these recipes will assist you in integrating the health advantages of whole wheat grain into your meals. Indulge in the nourishing excellence of homemade whole grain bread by following these straightforward recipes.

Visit Prima Flour to start enjoying the wholesome goodness of whole wheat grain in your kitchen.